Struggling with nagging pain that just won't go away?

Let's find the cause together!

Dr Charmaine Young takes a different approach to Chiropractic – one that finds the real cause of your symptoms and helps you stay pain free for the long-term.

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Loved by Bedfordview

Bedfordview's trusted Chiropractor since 2008

"It's ok... it will go away on its own."
But it didn't, did it?

Most of our patients said this for months before they started to look for help.

Here is what finally changed their minds and brought them to us:

THE DESK BOUND PROFESSIONAL

Long hours at your desk leave your neck tight, your back aching and your body feeling exhausted. Neck and back pain linger long after you log off from work — affecting your comfort, focus and quality of life.

THE STRESS CARRIER

Constant stress keeps your body from fully relaxing, leaving your shoulders tight and triggering frequent headaches. Sleep becomes difficult, and you wake feeling drained and overwhelmed.

THE HOME ENTHUSIAST

Whether it’s painting, gardening or tackling home projects, pushing your body too hard can leave you sore, stiff and uncomfortable. Your body struggles to recover long after the job is done.

THE ULTIMATE ATHLETE

You demand more performance from your body but ongoing strain, tightness or injury affects your movement, ability to compete and recovery, holding you back from reaching your full potential.

Searching for a healthcare plan designed to look beyond the symptoms?"

Try the Better Backs approach

Care that sees the person, not just the pain.

CARE BUILT FOR YOU:

Your body is unique — your care plan should be too. You are a person with a job to do, a family to hold and a life you want to get back to. We create a plan tailored to your needs, lifestyle and goals.

ENDING THE PAIN CYCLE:

It’s exhausting feeling “fine” one day and then to be in pain the next. We don’t just want to ease the pain; we want to know why it keeps coming back. By looking deeper at how your body moves as a whole, we find the reason behind the problem, to end the cycle of pain.

EXPERT INSIGHT, EXPLAINED SIMPLY:

We take the time to explain exactly what’s happening in your body in plain English, without getting lost in medical jargon. We want you to leave our office feeling confident and informed.

RESULTS THAT GO HOME WITH YOU:

The best care is one that stays with you long after you leave. Instead of waiting for the next “twinge,” we give you the tools to maintain your own spinal health, so you can spend less time in a doctor’s room and more time doing what you love.

"You don't have to live with pain."
Let's help you feel better!

BOOK YOUR CONSULTATION

Ready to feel better,
but unsure if Chiropractic is the answer?

COMPLIMENTARY SPINAL SCREENING

Zero cost. Zero pressure. Just the clarity you deserve.

We understand that choosing the right care is a big decision. Our complimentary spinal screening gives you a chance to meet us and experience first-hand our whole-person approach to healthcare.

Or call us on 011 039 4160 or 073 222 0082

Don't just take our word for it...

Here's what real patients say about their experience at Better Backs

I went to Dr. Young due to lower back pain that I was having. For quite some time. I was only in South Africa for 3 weeks so I needed to find a solution. Dr. Young explained to me what was going on right from the first Consultantion we had and asked that I do some exercises at home as well besides all that was done during our sessions. I had three sessions with Dr. Young and after the 3rd session i felt really different. I am back home now and I do not have any pain on my lower back which is amazing. Thank you Dr. Young.

Dr Young is amazing from the time your inquire with her about her services to when she sees you. Her offices are easy enough to find and she was there right on time. I've been struggling with back and shoulder pain for some time and seen other chiropractors but really like her wholistic approach and her honesty. After a few treatments I felt good as new. Will see her again in a few months for a review. I would highly recommend her to anyone who is struggling and needs the help.

As a first-time patient, I was thoroughly impressed with my visit to Better Backs - Dr Young. The entire experience was amazing from start to finish. The staff was highly professional, creating a welcoming and comfortable atmosphere. What stood out most was how informative Dr Young was. She took the time to explain everything clearly, answering all my questions and helping me understand the treatment process. This level of communication really put me at ease. The actual adjustment was performed with skill and care. I left feeling much better and with a greater understanding of my body's needs. Dr Young provided an exceptional blend of expertise, professionalism, and patient education. I highly recommend them to anyone seeking chiropractic care. Thank you Antoinette

Dr Young is THE BEST chiropractor! From her initial assessment to follow up sessions, she is both caring and highly professional .. and handles all your injuries. You can count on her looking out for you and helping you feel better in no time. I'd recommend her to anyone.👌🙏 Both my parents and I go to her when we've sustained an injury.

Chiropractic is so much more than just clicking your back or re-aligning your spine. This includes, but is not limited to, acupuncture, acupressure and targeted massage. Dr Charmaine Young is very skilled, patient and helpful. At Better Backs you will receive great advice on how to better understand your body, some helpful stretches if needed and you will always feel better once your session is complete. I am truly grateful to have been introduced to and treated by Dr Young. I definitely recommend Better Backs and Dr Young.

I was in immense pain one Saturday morning after a Crossfit injury during the week and couldn't get hold of any chiropractor, I phoned about 12 practices. Dr Young was the only available chiropractor and handled me with the utmost professionalism and understanding as I had to bring my 8-month old son along. I had to breastfeed him during our session and she understood completely, even took out a breastfeeding pillow and made me comfortable while she continued working on my back. I would highly recommend Dr Young and will definitely return to her.

The Chiropractor behind Better Backs
Meet Dr Charmaine Young

With over 18 years of experience, Dr Charmaine Young founded Better Backs with a simple but powerful belief: every person has the potential to take charge of their health.

Because every person is unique, her approach to chiropractic care is deeply patient-centred. Dr Young takes the time to truly understand each patient’s story — looking beyond the symptoms to uncover the root cause of the problem and helping patients understand why their pain is happening in the first place. The goal is not just temporary relief, but lasting improvement and better long-term health. Through this holistic approach, Dr Young has helped countless patients return to the activities they love — whether that’s working comfortably, staying active, or simply enjoying life without constant pain.

This philosophy has been the foundation of Better Backs’ growth over the past 18 years, creating a practice built on trust, compassion, and a genuine commitment to improving the lives of every patient who walks through the door. Dr Young believes that when patients understand their bodies, they feel more confident in their recovery and empowered to take an active role in their health.

Outside of practice, Dr Young enjoys staying active through running, cycling, and Pilates, or spending time with her energetic Jack Russell who keeps life fun and adventurous.

Everything you've been wondering...
Here are the questions we hear most often from new patients.

Is Chiropractic treatment painful?

Not at all. Chiropractic care is gentle, safe, and tailored to your comfort. You may feel slight pressure during an adjustment, but most patients report it as relieving. Dr Charmaine Young takes time to explain each step, so you always know what to expect.

What can I expect at my first visit?

Your first visit is all about understanding you and your body. Dr Charmaine Young will begin with a detailed consultation to discuss your symptoms, health history, and goals. This is followed by a thorough diagnostic and neurological assessment to identify the root cause of your discomfort.

You’ll receive a clear explanation of her findings and a personalised care plan tailored to your needs — so you always know what to expect and feel confident about your care.

How many sessions will I need?

It depends on your individual condition, goals, and how your body responds to care. That’s why Dr Charmaine Young begins with a thorough assessment before recommending any treatment.

Some patients experience significant relief after just a few sessions, while others with more complex or long-standing issues may benefit from a longer-term care plan. You’ll always receive clear guidance and honest recommendations, so you know exactly what to expect.

Does medical aid cover Chiropractic?

In many cases, yes — most South African medical aids provide some cover for chiropractic treatment, but benefits vary depending on your specific plan.

Better Backs is contracted out of medical aid, which means payment is made at the time of your consultation. You can then submit your claim to the medical aid for reimbursement.

Do I need a referral from my GP?

No referral is needed. You can book directly with us. Chiropractors are primary healthcare practitioners in South Africa, so you’re welcome to come straight to us. If we feel you need to see another specialist, we’ll always guide you in the right direction.

GOING BEYOND CHIROPRACTIC…

personalised care, that puts you first!

Why choose Better Backs?

INDIVIDUALISED CARE:

by combining diverse therapeutic techniques, we create a personalised treatment plan that supports your individual needs

FINDING THE CAUSE:

effective treatment begins with identifying the underlying cause, instead of just managing symptoms, like pain

GUIDANCE AND EXPERTISE:

long-term health and wellbeing begin with expert insight into your condition, its causes, and the steps needed to prevent it from happening again

EMPOWERMENT:

we provide the tools and strategies you need to support a healthier spine and move with confidence

CURIOUS IF CHIROPRACITC IS FOR YOU?

TRY OUR CHIROPRACTIC HEALTH SCREENING

WHY? BECAUSE IT:

helps pinpoint what’s causing your discomfort;
helps you understand why it is happening;
helps to determine whether Chiropractic care is right for your needs;

And best of all, it’s FREE

Whatsapp BOOKING

Better Backs: your Bedfordview Chiropractor

011 039 4160 / 073 222 0082

Wellness on Van Buuren

50 Van Buuren Road, Bedfordview, 2007, Gauteng

Struggling with nagging pain that just won't go away?Let's find the cause together!

"It's ok... it will go away on its own." But it didn't, did it?