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​Only by asking the right questions, can you make the most informed decisions when it comes to your health and wellness. If you can not find what you are looking for, send us a question and we will do our best to do the research and provide feedback on this forum.
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The Road to Success at the Comrades Marathon

Anyone who has completed or ever attempted the Comrades Marathon knows that there is an 86km (56 mile) challenge that awaits them, come 29th May. This year it is the down run and the seasoned and more experienced runners will tell you... the pounding your poor knees will take, is equivalent to a jack hammer drilling through solid concrete. In past experience, the down run is reported to be more challenging than the up run in, what I like to call, The Ultimate Road Challenge.
 


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SpiderTech™ Taping: Making you move like Spiderman

There are many different kinds of strapping or taping techniques, as well as many different brands. So which one will you choose and why? Why should you consider strapping or taping?

(click here to read more)

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How to prevent Algae build up in your Joints

Have you ever noticed the beauty of a running river through the mountains? Have you ever noticed how clear the water is? As the water flows through the rocks, it collects natural nutrients and minerals, making the water as pure and as clean as possible. Now, have you ever seen a stagnant lake before? The water is more discoloured and merky. Sometimes it can even have a layer of green algae growing on the surface of the water.
(click here to read more)

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Smart Questions to Ask before seeing your Doctor

When you are in need of medical care, how do you choose a doctor who is best qualified to treat you? How do you decide what doctor is best for you? Well, the truth is that you won’t really know, unless you ask the right questions! When you are in pain or ill, most people are too afraid to ask questions, but in reality, this is the time when you should be asking.
(click here to read more)


For more information or to make an appointment, please contact us:

Dr Charmaine Young (Chiropractor)
Dr Sarah Somerville (Chiropractor)

Tel: +27 (0)11 039 4160
Cell: +27 (0)73 222 0082
E-Mail:
info@better-backs.com


We are Social:
  • Home
  • ABOUT US
    • Meet the Team!
    • Accredited members of CASA & AHPCSA
    • Medpages and SA Medical Specialists
  • What is Chiropractic?
  • Our Happy Patients
  • Articles
  • Contact Us